Posts

Showing posts from February, 2018

WALKING ON MY GOOD FOOT!

Image
https://www.pinterest.com





I felt blessed because I made it pass the 

age of 60 without foot problems. Some

of my friends said they experience

numbness and arthritic foot pain 

sometimes. I had compassion 

for them because this affected their

daily activities.



I must have been in la-la land when  I decided to try Zumba exercises.  I was elated after two months of Zumba  lessons and loose fitting pants. One  morning I woke up with heel and foot pain as I walked to the bathroom. I wondered if this is what "falling  arches" felt like. I rushed to my  computer and looked up my symptoms.  researched Zumba exercise websites.  Some women were complaining about  experiencing foot and heel discomfort.  I checked several websites and watched videos to see what remedy I needed to

try to ease my pain. It seems that I had 

all the 

LADIES' MOMENTS WITH GOD!

Image
http://www.bhmpics.com


TODAY'S SCRIPTURES:

KEYWORD(S):  GOD SENT




GENESIS 3:  23




Therefore the LordGod sent him forth from the garden of Eden, to till the ground from whence he was taken.




2 KINGS 6: 9






And the man of Godsent unto the king of Israel, saying, Beware that thou pass not such a place; for thither the Syrians are come down.







DANIEL 6: 22

BE MY VALENTINE!

Image

MY HERBAL MEDICINE BASKET

Image
http://slideplayer.com



I have become more interested in herbal medicine and home remedies since I have become a senior lady. Part of my longevity includes taking care of my body. I try to drink more water and eat healthy food. I try to exercise at least 3 days per week.
I try to remember the Bible verses in 1 Corinthians 6 which tells me, my body is a temple, I have been bought with a price, (Christ died on the cross for my sins) and glorify God with my body.

I am alarmed at the side effects mentioned in the ads I see on TV.  I guess the side effects were experienced by some people in their medical  trials and studies. It is also alarming for me to see ads asking if a loved one died or became disabled  because they took a "bad drug."
I often read info about herbal medicine and home  remedies at these websites:  The People's Pharmacy,  Pinterest, and Prevention  Magazine
My friends and I also share what herbal medicine helped us feel better. We realize that each one  of us may react differe…