MY HERBAL MEDICINE BASKET

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I have become more interested in herbal

medicine and home remedies since I have

become a senior lady. Part of my longevity

includes taking care of my body. I try to

drink more water and eat healthy food.

I try to exercise at least 3 days per week.

I try to remember the Bible verses in

1 Corinthians 6 which tells me, my body is a

temple, I have been bought with a price,

(Christ died on the cross for my sins) and

glorify God with my body.

I am alarmed at the side effects mentioned in

the ads I see on TV.  I guess the side effects were

experienced by some people in their medical 

trials and studies. It is also alarming for me to see

ads asking if a loved one died or became disabled 

because they took a "bad drug."

I often read info about herbal medicine and home 

remedies at these websites:

 The People's Pharmacy,  Pinterest, and Prevention 

Magazine

My friends and I also share what herbal medicine

helped us feel better. We realize that each one 

of us may react differently the herbal medicine. 

I know what works for one of my friends may not 

work for me.

I also have medical doctors that use herbal medicine

and prescription medicine. They realize that some of 

their patients' bodies can't tolereate prescription 

medication.

Here are some herbal medications that my body 

could not handle:

Black Cohosh ( can help menopausal symptoms)

Red Rice Yeast ( can help high cholesterol)

Lecithin ( prescription strength- for high cholesterol)

I have had success with the following herbal

medicines in the past:

Vitamin E ( helps menopausal symptoms)

Soy with isoflavones capsules (helps menopausal 

symptoms)

Phyto-estrogen tablets (helps menopausal symptoms)

My large straw basket currently contains the following

herbal medications:

Ginkgo Biloba tablets ( improve memory and sharpen 

thinking, improves blood flow to the brain, acts as an 

antioxidant) This medicine improved my husband's

cognitive thinking after his stroke.

Chromium Picolinate with Cinnamon (can regulate 

blood sugar levels)

Sea kelp tablets ( helped my hypothyroidism:

T4 levels improved)

Fenugreek ( helps my high cholesterol & blood sugar

regulation)

The following website has more details on uses and

side effects of the herbal medicines I mentioned:

https://www.webmd.com

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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always check with your doctor before taking any medication or herbs.