SENIOR MOMENT 4 WOMEN

https://www.pinterest.com I felt blessed because I made it pass the  age of  60  without foot problems. Some of my  friends  said they experience numbness  and arthritic  foot pain  sometimes. I had  compassion  for  them because this  affected their daily activities. I must have been in la- la land when  I decided  to try Zumba exercises.  I was elated after  two months of Zumba  lessons and loose fitting  pants. One  morning I woke up with heel and foot pain as I walked to the bathroom. I wondered  if this is what "falling  arches" felt like. I rushed to  my  computer and looked up my symptoms.  I  researched Zumba exercise websites.  Some women  were complaining about  experiencing foot and heel  discomfort.  I checked several websites and watched videos to see what remedy I  needed to try  to ease my  pain. It seems that I  had  all the  symptoms of plantar  fasciitis.  The one thing that eased my pain, was 

http://www.bhmpics.com TODAY'S SCRIPTURES: KEYWORD(S):   GOD SENT GENESIS 3:  23 Therefore the  Lord   God sent him forth from the garden of Eden, to till the ground from whence he was taken. 2 KINGS 6: 9 And the man of  God   sent  unto the king of Israel, saying, Beware that thou pass not such a place; for thither the Syrians are come down. DANIEL 6: 22 My  God  hath  sent  his angel, and hath shut the lions' mouths, that they have not hurt me: forasmuch as before him innocency was found in me; and also before thee, O king, have I done no hurt. JOHN 3:  17 For  God   sent  not his Son into the world to condemn the world; but that the world through him might be saved. ACTS 10: 16 The word which  God   sent  unto the children of Israel, preaching peace by Jesus Christ: (he is Lord of all:) 1 JOHN 4: 9 In this was manifested the love of  God  toward us, b

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http://slideplayer.com I have become more interested in herbal medicine and home remedies since I have become a senior lady. Part of my longevity includes taking care of my body. I try to drink more water and eat healthy food. I try to exercise at least 3 days per week. I try to remember the Bible verses in 1 Corinthians 6 which tells me, my body is a temple, I have been bought with a price, (Christ died on the cross for my sins) and glorify God with my body. I am alarmed at the side effects mentioned in the ads I see on TV.  I guess  the side effects were experienced by some people  in their medical  trials and studies.  It is also alarming for me to see ads asking if a loved one died or became disabled  because they took  a "bad drug." I often read info about herbal medicine and home  remedies at these websites:  The  People's  Pharmacy,   Pinterest, and Prevention  Magazine My friends a nd  I also share