SENIOR LADY QUICK MEALS, PART 2

 

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I am sharing recipes for quick 

meals using items from Dollar

Stores and my local grocery

store. The meals serve one or 

two people.  Most of these meals

can be prepared in about

 30 minutes.

Meatball Sub:

Need: 

Hot dog or Sub bun, 4 meatballs, 

1/2 cup pasta sauce, 3 Tablespoons 

shredded mozzarella cheese. 

Directions: 

Cook meatballs, and pasta sauce, 

on  medium in a pan until meatballs

have  unthawed and heated 

through. The sauce should be bubbly. 

Place meat sauce into the bun 

and sprinkle with cheese.

Tip: Reserve rest of pasta sauce 

and bag of cheese for

pizza recipe give below.

PEPPERONI PIZZA

Need

12 inch  Pre-baked thin pizza crust,

pasta sauce, pepperoni slices, 

mozzarella cheese

Directions:

Spread enough pasta sauce

to cover surface of pizza crust.

Add slices of pepperoni then

top with cheese. Bake according

to directions on back of the pizza

crust package.

Tips: Buy pre-baked pizza crust,

pepperoni, and pasta sauce from

Dollar Store.

CHICKEN FILET SANDWICH

NEED:

Hamburger bun, chicken thigh,

mayo, lettuce and small tomato

Directions:

Let chicken thigh thaw

completely and pat dry. Cook

chicken in 2 tablespoons of oil 

in the skillet until golden brown

on both sides and no longer pink 

inside. Spread bun with

mayo, add chicken and top with

lettuce and sliced tomatoes.

Tip: 

Chicken thigh from

3-pound bag frozen chicken 

Reserve tomatoes and lettuce

next recipe

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CHICKEN LETTUCE WRAPS

Need:

2-5 oz cans chicken or turkey

mayo to taste

2 whole lettuce leaves

sliced tomatoes

Direction:

Drain chicken and place in 

small bowl. Flake chicken 

with a fork and add

mayo. Mix well. Divide 

chicken mixture and

tomatoes among

the lettuce leaves.  

Wrap leaves in shape 

of a log. Secure with

toothpicks if desired. 

Tips:

Can enhance flavor

with onion powder,

dried chives or

parsley, ground 

black pepper

Serve lettuce wraps

open-faced

 

CHICKEN QUESADILLA

( Mexican grilled sandwich)

Need:

4 flour tortilla shells

2- 5oz cans  canned chicken

2 cups Mozarella or Monterey Jack

shredded cheese

2 tablespoons Chili or Taco seasoning mix

Oil for cooking shells

Directions:

Drain chicken, and place in bowl.

Mix chicken with chili

seasoning mix and cheese until well 

blended.

Cover one shell with 2-3 tablespoons

chicken and cheese mixture,

and spread evenly. Place second shell

on top. Repeat process for second

sandwich. Heat oil in a skillet over

medium heat. Brown each sandwich

on both sides or until cheese has

melted. Cut sandwiches into wedges.

Taste great with salsa.

Tip:

Tortilla Shells and canned chicken 

available, Dollar Store and grocery 

store

Packets of Mexican seasoning

mix available  grocery store

SENIOR LADY QUICK MEALS! PART 1

 

https://www.delish.com/

I must face it! I live alone and I have no

one to cook for!  I am a widow and my 

sons have left home! I no longer have

to plan meals and cook hearty meals 

for my husband and sons.  Frankly,

I used to love cooking more than doing housework.  

My friends and I used to take turns

serving brunch once a month. 

I enjoyed cooking an elaborate brunch 

for my friends.

Now,  the Virus, COVID-19 has invaded

my life. I am staying at home most of 

the time. I don't visit my friends anymore. 

We don't serve brunch any more because

of the government social gathering rules.

I still love to cook but I had to change 

my cooking methods. The new rule is,

cook less, cook tasty, and be budget-conscious. 

Dollar stores are a Senior Citizen's

best friend. I stock my pantry with

spices, canned meats, can veggies, 

pasta sauce, breakfast foods, dairy

products, baking staples, snacks 

and desserts from the Dollar

Stores. 

I purchase frozen veggies, frozen 

cooked meatballs and frozen bags

of chicken thighs and drumsticks

from the grocery store.  

I like the bags of frozen food because

I can reseal the bags after removing a single serving. I also buy fresh meat 

if it's on sale.  I re-pacakage the meat

into single servings in zip lock bags.

 I  label and date the meat and stack 

it in the freezer.  If I buy perishable

items like lettuce, tomatoes, fresh

veggies, I cook meals that week

that contain these ingredients.

A well-stocked pantry is a must. 

I walk-in pantry isn't always necessary

I purchased a four-tier shelving unit 

and attached a colorful curtain to the

top of it. A three or four-tier bookcase

or cabinet will work fine too. I placed

the pantry at the entrance between 

my kitchen and living room. This 

makes my pantry look like a 

room divider.

https://www.pinterest.com

I always have spices like, onion and

garlic powder, Italian seasoning, dried parsley,

dried chives, paprika, and packets 

of chili mix on hand. You don't have

to be a gourmet cook to use spices. 

Any of these spices can perk up

veggies and meats. Sandwich bread expires before I can use it up. I buy 

five-count refrigerator biscuits, 

tortilla shells and dinner rolls 

or buns instead. 

A quarter-pound of ham or turkey from

the grocery store Deli has less sodium

and tastes great too.  I have a sandwich

and low sodium potato chips for a meal

often. I can try out new flavors of deli

meat since I am not buying a lot of it.

My "Senior Lady Quick Meal"  recipes

will be located in,  Part 2.

YOU ARE BLESSED!

 

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1 SAMUEL 1: 9-10, 17-18, 20

9 So Hannah arose ... Now Eli the priest 

was sitting on the seat by the doorpost of the tabernacle of the Lord. 

10 And she was in bitterness of soul, and prayed to the Lord and wept in anguish. 

17 Then Eli answered and said, “Go in peace, and the God of Israel grant your petition which you have asked of Him.”

18 And she said, “Let your maidservant 

find favor in your sight.” So the woman went her way and ate, and her 

face was no longer sad.

 20 So it came to pass in the process of

time that Hannah conceived and bore

a son, and called his name Samuel, saying, “Because 

I have asked for him from the Lord.”

TODAY'S PRAISE SONG(S):

YOU ARE BLESSED!

 

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GENESIS 22: 17

I will bless you, and multiplying

I will multiply your descendants

as the stars of the heaven and 

as the sand which is on the seashore; and your descendants shall possess 

the gate of their enemies.

TODAY'S PRAISE SONG(S):

 

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JOHN 8: 31

Then Jesus said to those 

Jews,

who believed Him, 

“If you abide

in My Word, you are

My disciples indeed.

TODAY'S PRAISE SONG(S):

YOU ARE BLESSED!

 

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DEUTERONOMY 5: 24

 

And you said: ‘Surely the Lord our God has shown us His glory and His greatness, and we have heard His voice from the midst of the fire. We have seen this day that God speaks with man; yet he still lives.

TODAY'S PRAISE SONG(S):

GREETINGS

 

TODAY'S PRAISE SONG(S):