Wednesday, November 30, 2022

HOLIDAY LEFTOVERS SOLUTION! PART #2










My son bought our family a 13 pound turkey for Thanksgiving. This was way too much turkey for
our small family. We split the turkey in half. One half was put in the freezer. There was still breast 
meat left over from the other half we served on Thanksgiving Day.   I needed to come up
with a recipe quickly.   I don't like to eat leftover turkey after 4 days.  I rummaged in my
pantry and saw  packets of White chilli mix and chili seasoning mix.  I decided
to prepare Mexican flavored dishes.  These dishes can be used  anytime you have
leftover chicken, turkey, or beef.






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QUICK & EASY. WHITE CHILI

2 cups chopped cooked turkey
Half onion,  finely chopped
Half green bell pepper, finely chopped
Small jalapeno pepper, seeded, finely chopped
1 can  15 oz Cannellini beans, rinsed, drained
1 can 4 oz  green chillies ( include liquid)
3 cups Low sodium chicken broth
1\2 teaspoon Badia  roasted garlic powder
1\4 teaspoon black pepper
Salt to taste
Shredded pepper jack cheese, garnish, optional

In large pot, add listed ingredients. Stir and mix well. Bring to boil, medium high heat.
Lower temperature and let simmer 20 minutes for flavors to meld.





Tips:

* Can use any white beans if white kidney not available
*  Saute of onions & bell peppers unnecessary if finely chopped 
*  Can use regular garlic powder,  dried minced garlic, fresh chopped garlic 
*  Can use Chipotle chili powder,  Cayenne pepper, or red  pepper flakes
*  Monterey Jack cheese, Mozzarella cheese, good garnish options


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QUICK TURKEY QUESADILLAS



2 cups chopped cooked turkey
Half onion finely chopped, optional
1 packet chili seasoning mix
2  cup shredded Mexican blend cheese
4 large Tortillas shells
Oil for frying


In bowl mix listed ingredients well.    Place chicken mixture on one half of tortilla. Fold other 
half over, repeat process.   In skillet, heat 2 tablespoons oil, medium high temperature.
Brown both sides of tortilla as  you press sides of tortilla down with spatula so cheese will 
evenly melt.  Repeat process. Transfer 4 quesadillas to serving platter.  Serve with salsa 
and sour cream.

Tips:

* Avoid spreading chicken mixture to edge of tortilla.  Contents
won't spill out of tortilla when you do fold over.

*  Can omit adding cheese with chicken mixture. Sprinkle cheese on each half  of 
tortilla after adding the  chicken.

*  DIY CHILI MIX: 
1\2 teaspoon chili powder
1\2 teaspoon garlic powder
1\2 teaspoon onion powder
1\2 teaspoon ground cumin
1\2 teaspoon smoked or regular  paprika
1\4 teaspoon cayenne pepper 

Place  spices in small bowl. Mix well & season  meat. or beans.










Monday, November 28, 2022

HOLIDAY LEFTOVERS SOLUTIONS! PART 1








My family ate good food on Thanksgiving Day. They had full stomachs and went home happy.
Everyone took take out plates of food home too.  Figuring out what to do with the rest of the 
leftover food was clearly considered my problem. I decided to prepare the same meals
 I usually prepare from Thanksgiving leftovers. I have no time for  stress. I'm not going 
to try to come up with  new recipes.

Here are some of the dishes I prepared from leftovers:



HAM








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I  used some of the  leftover game for breakfast. I sliced the large pieces of ham in half.
I added 2 tablespoons of olive oil in a skillet. I browned the ham on both sides. I placed
the cooked ham on a plate and served it with hot grits.









The rest of the ham was used for ham salad. I served it with  buttery crackers.









HAM SALAD:

2 cups cooked ham chopped
1\2 small onion, chopped
1\2 half celery stalk, chopped
1\4 cup pickle relish
1\2 cup mayonnaise
1 teaspoon yellow mustard
1 teaspoon vinegar
1 teaspoon white sugar
Salt & pepper to taste


Add  all of the listed ingredients in a bowl. Mix well.  Chill in fridge if not
serving the ham salad immediately. Serve with your  favorite crackers.

Tips:


*  Can chop ham in food processor.

*  Adjust ham salad to your family's taste, if desired.

* Can use  1\2 teaspoon dried celery flakes or 1\4 teaspoon celery seed,
if celery stalk not available.

*  Can garnish with paprika

*  Can serve on bed of lettuce

*  Can substitute with ham salad  sandwiches 

*  Can add cooked, chopped hard boiled eggs

*  Can add dash cayenne pepper for spicy flavor 


Monday, November 21, 2022

SENIOR LADY " NO FAIL" THANKSGIVING DESSERTS!



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I have seen movies where families have a kid' s table set up during Thanksgiving  and Christmas.
I have never had to do this. But I do have one dessert that kids love,  Pineapple Banana Pudding!
My children  loved  it any time of year. I came up with this twist on Banana Pudding because I don't 
love bananas. I tried crushed pineapple mixed with the bananas as an experiment.
The family really raved about it.  Therefore, I make Pineapple Banana Pudding several
times a year.  Most cooks serve Banana Pudding doing the summer,  since it is a cool 
no-one bake dessert. I  break the  rules and  tradition and include it with my
Thanksgiving or Christmas desserts.



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PINEAPPLE BANANA PUDDING


2- 3.5 oz boxes vanilla pudding mix 
1- 15 oz can crushed pineapple, drained, (reserve juice)
2 large bananas
1 teaspoon lemon juice
11 oz Box vanilla wafers
16 oz extra creamy whipped topping, thawed


Slice the bananas and add to a  bowl. Toss them  with the  lemon juice. This keeps the 
 bananas from turning brown. Set aside.  Place dry  pudding mix in bowl.   Stir in  3 cups 
cold milk and 1 cup of pineapple juice.  Mix well with hand mixer. Set aside.  In 9 x 13
 glass dish, place one layer of vanilla wafers  Add a layer of bananas on top of the wafers. 
 Sprinkle crushed pineapple evenly. over the bananas.  Cover the pineapple with a layer 
of wafers. Repeat the process. Spread .the whipped topping over the last layer of wafers.  
Garnish top with crushed left over wafers.



The second dessert that my family insist that I bake is a Chocolate Cake.
They don't know that I'm baking a Chocolate Mayonnaise Cake.  I saw
a lady bake this cake on one of the Cooking Channels several years ago.
The baker  promised that the mayonnaise was undetectable in the cake.
I tried this cake since it didn't need  oil or butter.  I tired the chocolate
cake mix version,  since it was a time saver. The scratch made
version is also available online.  This cake mix cake was so moist 
and it tasted homemade. 








CHOCOLATE   MAYONNAISE CAKE


15 oz devil's food cake mix
2 large eggs
1 1\3  cups brewed coffee
1 cup mayonnaise
1 teaspoon vanilla extract

1 tub Chocolate Fudge Frosting

Preheat oven 350 degrees. Grease 9 x 13 inch glass baking dish.

In large bowl add the listed ingredients. Mix well with a hand mixer. Pour batter into
baking dish.  Bake 45 minutes or until middle of cake  feels  firm. Let cake cool completely.
Frost  top of cake with fudge frosting.


Tips:

Use water if brewed coffee not available. The coffee enhances the chocolate flavor.

Cake be dusted with powdered sugar instead of using frosting.

Chopped nuts can be added on top of frosting.

Chocolate chips ( 1 cup ), can by  added to cake batter  for additional flavor.



Saturday, November 19, 2022

SENIOR LADY HOLIDAY HELPERS!



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I take shortcuts when I am too tired to cook another thing!! 
Here are my "GO TO"  THANKSGIVING & CHRISTMAS HELPERS:


FAVORITE GROCERY STORES:






DELI SECTION:

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SOUTHERN AND  MUSTARD FLVOR POTATO SALAD 












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RANA FAMILY STYLE RAVIOI: CHICKEN, ITALIAN SAUSAGE, FOUR CHEESE, MUSHROOM FLAVORS



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ROTISSERIE CHICKEN: Original, Garlic, Teriyaki Flavors


DELI MEATS:

SERVING TRAY WITH BED OF LETTUCE, VARIETIES OF DELI MEATS
SERVING TRAY WITH BED OF LETTUCE, BLACK FOREST, MAPLE, CAJUN, BLACK PEPPER HAM
BOWL OF DIJONNAISE DRESSING IN CENTER OF MEAT TRAY




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FROZEN DESSERTS SECTION:

PECAN PIE AND  FRUIT PIES: MY FAMILY FAVORITES:  EDWARD'S, MRS PAUL, MRS SMITH, & MARIE CALLENDER, SARA LEE

REAL BUTTER POUND CAKE: UNTHAW, SERVE WITH STRAWBERRIES & EXTRA CREAMY WHIPPED TOPPING


Thursday, November 17, 2022

SENIOR LADY HOLIDAYS DAY SIDESHOW! PART #2

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TODAY'S SIDESHOW FEATURES:  POTATOES 


QUICK POTATO SIDE DISHES

NOTES:

READ RECIPES  & NOTES BEFORE STARTING

THESE RECIPES USE STORE BRAND OR DEL MONTE BRAND  CANNED POTATOES 



TASTY POTATOES & ONIONS


15 oz Can Sliced  White potatoes
Small oinion, sliced thin or 1 cup frozen onions
2 Tablespoons Butter or Olive oil, or Vegetable oil
Salt & Black pepper to taste


Drain potatoes & pat dry with paper towel.  Add butter or  oil to the  skillet.  
Heat oil on medium high.   Add potatoes  & onions with  salt & pepper to skillet. 
Brown onions and potatoes.  Stir them with wooden spoon or heat proof  spatula
 to keep from sticking  and so they will brown evenly.  Lower heat  and cover with
 a lid. Simmer 5 minutes or until potatoes and onions are fork tender.


Tips: 

Recipe can be doubled for 4 or more  servings.

Use non-stick skillet if possible.

Pat potatoes dry. Liquid from potatoes can cause hot butter
and oil to pop. Avoid getting burned.

Some brands of canned potatoes are partially cooked, just cook until tender: 
not mushy.

Onion powder or  garlic powder can be substituted.
 
Butter and oil and be combined for more flavor. Use 1 Tablespoon of each one. Add
more butter or oil if needed.when sauteing these veggies.

Canned drained mushrooms or sliced thin bell peppers can be added

1 cup Shredded cheddar cheese can be added after potatoes &  onions are done

Before serving, for the Holidays, Add Potatoes &  Onions to pretty dish and garnish with
Dried parsley, Dried chives, or Paprika.




FANCY POTATOES & ONIONS

15 oz Can diced white potatoes, drained
1 cup diced onion or 1 cup frozen diced onions
Salt and Black Pepper, to taste
1 Tablespoon oil 
1 Tablespoon butter
1 cup shredded cheddar cheese



Heat butter &  oil in skillet on medium high.  Add potatoes & onions & salt & pepper.
 Press down in skillet with spatula. Lower heat to medium low.  Cook until potatoes
 and onion are brown around the edges.

 Cover top of skillet with large plate. Carefully flip potatoes & onions upside down onto 
 the plate. Slide them back into the skillet. Turn off heat. Top potatoes & onions with cheese
 Let cheese melt. Let cool slightly then Cut into wedges before serving.


Tips:

Recipe can be doubled for 4 or more servings.

Before serving, for the Holidays, Add Wedges  to pretty dish and garnish with
Dried parsley, Dried chives, or Paprika.



Quick Potato Au Gratin

(2) 15 oz Cans Sliced White Potatoes, drained
1 1\2  Cups Slced onions, divided
Salt & Black pepper to taste
3 Tablespoons melted butter
1 1\2 cups heavy cream or Half & Half, divided 
I 1\2' cups  shredded cheddar cheese

Preheat oven 400 degrees.  DraIn potatoes well.  In  bowl toss potatoes & onions 
salt and pepper with  the melted.butter.  In greased 8 x 8 inch square dish  or pan,
 place one layer of potatoes  &  onions on bottom of dish \ pan.  Cover potatoes
 & onions with half of the cream. Repeat process with remaining potatoes & onions.  
Cover with foil.   Bake  30 minutes or until potatoes are fork tender and 
sauce is bubbly. 

Remove foil and top potatoes & onions with cheese. Return   to oven 
and bake until cheese has melted and slightly browned.

TIPS:


THIS RECIPE WILL HAVE CREAMER TEXTURE IF USE HEAVY CREAM. 
DON'T USE 2% OR SKIM MILK. 

TERM "DIVIDED" MEANS,  USE HALF OF THE INGREDIENTS AT A  TIME.

CHEESE CAN BE TOSSED WITH THE BUTTER, POTATOES , & ONIONS, 
IF YOU PREFER. MAKE SURE MELTED BUTTER HAS COOLED
SLIGHTLY SO CHEESE WON'T MELT.


SENIOR LADY SINGLE MINDED HERB BASKET!












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My Mom was an excellent cook and baker.  She was a stay at home Mom,  so I didn't have to
bother with cooking as a teenager.  I had to do something  unplanned she. I graduated from college.
My roommate and I didn't find jobs right awzy. When lived on a tight budget. I  had to remember
how to make  some of the easy meals my Mom cooked. I had to call and ask for help when I
wanted to try baking desserts.

Some tips she gave me was never use canned vegetables without adding onions to the pot.
The onions removed the  "can" taste from the veggies. Save your bacon drippings to 
season all types of  beans.  She said never save sausage dripping unless making
sausage and gravy. 

I had to make adjustments to some of her recipes because keeping a lot of fresh
produce and diary items weren't an option. They would rot or spoil before 
I could use them up.

I didn't need a food pantry but I didn't want to settle for tasteless food.
I went to dollar stores for spices and dried herbs. I bought expensive
band name spices and herbs when they were on sale.

I started out with a large basket I purchased from the thrift store. 
I filled  it up with my spices and herbs. I graduated to spice
racks after I got a good job. I could afford the brand name
herbs, spices, and seasoning mixes.


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Here is a list of the contents of my basket(s):

Onion powder, Dried chop onion, Garlic powder, 
Dried minced garlic, Dried parsley, Celery seed,
Dried chives, Paprika ( for garnish), Cinnamon

Condiments:

Mustard, Ketchup, Hot sauce, Siracha ( Asian hot sauce-
Addictive), Frank's Red Hot Sweet Chili Sauce,  Mustard, 
Vinegar, Salt, Black Pepper






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Seasoning mixes ( an option if you don't want to load up on
herbs and spices; Favorite brands listed):

McCormick Chili mix,  Badia Italian seasoning, Badia Complete
Seasoning, Tony Chachere's Creole Seasoning, Goya All Purpose
Adobe Seasoning,  Mrs Dash Original Seasoning Blend ( Salt free)
Lawry's Seasoned Salt,  Spice Supreme Soul Food Seasoning,
Spice Supreme Greens Seasoning,   Pumpkin Spice



Tips:

Badia & Goya brands,  available on Hispanic Foods isle @ grocery stores

Spice Supreme Seasonings available @ Dollar or Discount stores

Experiment with unfamiliar spices and seasonings on my list
to spruce up your veggies & meats!

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Seasoning packets in Dried  Ramen Noodle Soup packages
have good flavor. My favorites are: Maruchan Roast
Beef, Roast Chicken, Oriental, & Chili. My Mom's
favorite is Shrimp. Lots of people snack
on these noodles.



Tuesday, November 15, 2022

SENIOR LADY HOLIDAY PANTRY!


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I learned the hard way to keep a well stocked pantry. This prevents me from getting frustrated
because I'm missing an item when I start cooking and  baking  a meal. A stocked pantry
is also. essential for quick cooking and baking. Some items are necessary when you
don't want to do any cooking-just snacking!  Please use my stocked pantry as a
guide if you're never had a pantry.



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 A pantry does not have to be a fancy built-in closest with shelves. I purchased a 5-tier 
storage shelf and placed it by a wall at the  entrance to my kitchen. I added 
 colorful curtains on a spring  rod in the front of the shelf. A 5-tier shelf book case or
a storage cabinet with doors can also be used as a pantry.

Here are items in  my pantry (all year long:):

Spices \ Herbs:

Onion powder, Dried chopped onion, Garlic powder, Badia Roasted Garlic powder
Garlic Salt, Dried minced garlic, Celery seed,  Dried celery flakes  Celery Salt, 
Paprika, Chili Powder,  Badia Cumin,  Cayene pepper, Dried parsley flakes, Dried Chives, 
Black pepper, Pink Himalayan salt, Poultry seasoning, Badia Italian seasoning, Dried Basil,
Dried oregano, Dried Parmesan cheese ( refrigerate after opening)

Pre mixed Seasonings\ Mixes:

McCormick Chili mix, McCodmick White chili mix, Jiffy  Cornbread mix, Martha White cornbread mix, 
Southern Biscuit biscuit mix, McCormick Meat loaf mix,  McCormick Dried Grill Mates Mesquite, 
 Chipote  pepper, Smoky Bacon BBQ



Canned veggies:

Cut green beans, Italian style green beans, French cut green beans,  Sliced white potatoes,
Diced white potatoes, Lima beans, Butter beans,  Yellow corn, Cream style Corn, Mexican
Corn, Pinto beans, Black eye peas, Crowder peas, Black eye peas, Red kidney beans,
Turnip greens, Turnip greens with diced turnips, Mixed greens, Collard greens,
 Whole leaf spinach, Sliced mushrooms, Diced pimento 
 
Soups:

Low sodium Cream Mushroom soup, Low sodium Cream celery soup, Low sodium Cream  chicken soup,
Low sodium Vegetable soup, Low sodium Chicken noodle soup, Minestrone soup

Canned meat:

 White chicken breast,  Chicken ( light & dark meat), Albacore tuna,
Low sodium Spam 

Condiments:

Ketchup, Yellow mustard, Dijon mustard, Sweet pickle relish,  Ken's Catalina salad  dressing, 
 Ken's  Zesty Italian salad  dressing, Ken's Ranch bacon salad dressing, Real bacon bits\ pieces,
Pink Himalayan salt, Kosher salt, Sea salt, black pepper, Cayenne pepper, Siracha salt

Dry goods:

Bag egg noodles, bag White rice, bag yellow rice, Spaghetti pasta, Lasagna pasta, Tri-color rotini pasta,
Annie's Shells &  White cheddar macaroni  &  cheese,  Annie's Shells & Aged cheddar macaroni & cheese


SENIOR LADY HOLIDAY SIDE SHOW! PART 1













I'll admit that I am a Senior Lady who'd rather cook and bake rather than  house clean. Wisdom does come with age.
I only cook big meals for my family on Thanksgiving and Christmas.  Retirement is a bonus because now,
I have plenty of time to prepare for this endeavor. Let's be frank, old age prevents me from  doing long
hours of standing and lifting. There is a way to work smarter not harder.

I am featuring a series in the coming days that ill be a sideshow of side dishes that can be done quickly
and easily.  Ill tell you  up front,  there will canned goods and frozen foods used.  If  you are a cook who 
has time to cook everything from SCRATCH, May the Lord Bless You!  My side dishes will be tasty, 
flavorful, and hearty.  I'll admit I over indulge during the Holidays  and cut the calories the rest of the year.

Today's side show is Corn:


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Notes:
Servings: 4-6,  no salt added to canned foods, adjust seasonings to your taste,

Cooking times vary since  ovens are different, Simmer until canned foods are tender.

Food ounces\ sizes  listed may have changed recently, get next  size\ ounce (closest )


Creamy Corn Delight:

1 can 15 oz, creamed corn, 1 can, 15 oz, whole kernel corn,  2 Tablespoons  butter,  1\2 teaspoon black pepper

In sauce pot ,  add the listed ingredients and mix well. Simmer 10 mintues..

Mexican Corn Ole'

2 cans 15 oz, whole kernel corn, 2 Tablespoons butter,  1 small red bell pepper, diced
1 small green bell pepper, diced, or 1 , 4 oz can, mild green chilies, or 1 , 4 oz jar diced
red pimentoes

In sauce pan\  pot ,  add the listed ingredients and mix well. Simmer 10 mintues..

Notes:

 8 oz,  mini  mixed colors  bell papers are available most grocery stores
Green chilies also available in medium, hot, nd fire roasted

Fired Up Corn Bliss

2 can, 15 oz Fire Roasted Corn, 2 Tablespoons butter or 1 diced, seeded, jalapeno pepper,
1\8 teaspoon crushed red pepper flakes, or 4 oz green chilies,  or 1 \2 cup diced green bell pepper, 
 or 1\4 cup chopped white or green onion,  or 1\8 teaspoon black pepper, or Garnish with  chopped cilantro

In sauce pot ,  add the listed ingrediaents and mix well. Simmer 10 mintues.

Notes:

Bell pepper and white onion should be sauteed in butter  until soft
Dried cilantro available on Spice Section of grocery store


Southern Style Corn Combo

Add 2 Tablespoons Bacon dripppings and 1 can,  15 oz whole kernel corn to:
15 oz can Pinto beans or 15 oz can Lima or Butter beans, or 15 oz Black- eye Peas,
or 15 oz Crowder peas, or 15 oz Cut Green beans

In sauce pan\ pot,  add the listed ingredients and mix well. Simmer 10 mintues.

Notes: 
Chicken or Beef Broth\ Boullion or Corn oil can be substituted for bacon drippings
Canned dry beans can be hard so simmer until they are tender.

Southern Succotash

1, can 15 oz whole kernel white or yellow  corn, 1, 15 oz can diced tomatoes,
15 oz can lima beans, 1\2 cup chopped onion, 1\8 teaspoon black pepper,
2 Tablespoons bacon drippings or 2 Tablespoons butter, or
2 Tablespoons chicken broth or boullion, or 1\2 cup sliced fresh or
frozen okra

In sauce pot ,  add the listed ingredients and mix well. Simmer 10 mintues..

Corn Medley

1 can 15 oz whole kernel  yellow corn, 1 can 15 oz white whole kernel corn,
2 Tablespoons butter, 1\8 teaspoon black.pepper, Garnish with 
chop fresh cilantro or parsley.leaves

In sauce pot,  add the listed ingredients and mix well. Simmer 10 mintues.


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Corny Cornbread

2 boxes\ packets,  9 oz Corn bread mix ( prepare per package instructions)
1, can  15 oz creamed corn

Notes:

Add ins: Chopped seeded jalapenos, 1\2 cup shredded cheddar cheee, 
1\2 cup cooked, chopped BACON 











Wednesday, October 26, 2022

SENIOR LADY MUST STAY SAFE!







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I felt anxious when the Coronavirus ihit our state 2020. I thought surely this thing will be abolished by
2021. Well,  due to complicated reasons and circumstances, that virus is still here and has MUTATED!

I have concluded that I must continue to STAY SAFE, regardless of how long the virus stays around.
I was appalled when all restrictions were lifted in spite of CDC data showing virus mutation.
The news media stressed how Seniors and persons with pre-existing health conditions should be 
extra careful. It's obvious by now, that all ages need to be vigilant.  The first responders at the hospitals
can verify this fact.

I have gotten the latest Covid vaccines and boosters. These vaccines and shots give me migraine 
headaches; however, its a small price to pay to avoid getting the virus!

 I don't want to get the virus.   I continue to wear a mask when I leave my home,
go shopping,  or go to church.  I wear lightweight masks during hot weather  and
 cloth mask during the cold weather.  I rarely sit down and eat a meal at a restaurant. 
I usually buy take out meals from the drive through section. of restaurants. I carry
 hand sanitizer in my purse and wipe down  shopping cart handles. I maintain a social 
distance of 6 ft when I am in line at a store.  I wash my hands thoroughly when I enter
 my home after shopping in stores. My family has occasional gatherings for immediate
 family only. These family members  have gotten the  latest vaccines and boosters. 
My mother turned 90 years old this year and our family. members don't want to infect 
her with the virus. She has continued to remain virus free-Thank The Lord!


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 So far my safety regimen has kept me virus free! Recently, the news anchor was taking about combination
flu and Covid variants being a problem this season. That should be enough warning to make
me continue to STAY SAFE!



Wednesday, June 22, 2022

JUNETEENTH INSPIRATION!




I am thankful that I have reached the ripe old age of seventy ( 70)l! Wisdom  can come with aging if you 
pay attention. Being attentive to my  past life occurrences and consequences has made me wiser and 
healthier. The main reason this happened was  because of the grace of God!  I embrace the longevity of 
Seniors much older than myself. I respect them more than ever.  My mom will be ninety ( 90 ) this
year. She still has more energy than I do at times.  She will complete her chores no matter how long
it takes. She has arthritis but it doesn't stop her most days. She is still mentally sharp and will
chastise any one who thinks she is old and feeble minded. I admire and love  her very much..

I was so amazed by an article I read in AARP online newsletter. A 95 year old woman was instrumental
in the making of Juneteenth as a national holiday. Here the link to this feature article:

https://www.sistersletter.com/culture/meet-the-grandmother-of-juneteenth?cmp=EMC-DSM-NLC-OTH-SIS-1305201-1623606-6433225-NA-061422-Sisters-MS2-GrandmotherOfJuneteenth_Culture-TXT-CTRL-Community&encparam=oEwUZddwrzS7yNeAM4NYjim1eO9Hlk332FWKq8qhnNI=


This article in the Culture section of AARP online newsletter impressed me so much. It showed me that you're
never to old to pursue your dreams and make things happen!  I still don't go out among crowds because
COVID-19 is still exist.  I figured out how to celebrate Juneteenth my own way! I rummaged threw
my craft stuff to see what f I had anything colored yellow, red, green, and black. These were the. colors
on the online Juneteenth pages. I was able to make a paper wreath. Here is how I made it:

Materials Needed:



First, I made a cardboard circle and painted it black using a  permanent black marker.



I made paper cones using 3 sheets of each color ( red, yellow, & green.). I cut each  sheet of copy paper in half
and made cones out of each half.  Each color of paper yielded 6 cones each.




Note: This image doesn't show all of the cones. 18 paper cones were used for the wreath.




I had purchased this  pack of  black pipe cleaners during a Halloween clearance sale.at a Dollar Store.
I  used x black pipe cleaners and black cord to create flowers.  Twelve ( 12 ) pipe cleaners were
used.  The black pipe cleaners were used to make four ( 4 ): loop petals  to create 
the flowers . I made 4 sets of flowers and glued them in the middle of the black circle.  I folded
the black cords in half to create stems at the bottom of the flowers.





I spent most of Saturday afternoon creating this wreath.  It turned out great and was easy to make. 
Here is the final product:




I shared this blog and  image of this wreath on my social medial sites. I hope if inspires Seniors,  including myself,
 to be more active each day. Online websites and videos has helped me start new projects that fit my lifestyle.
Most Senior Centers have opened back up. My city government provides transportation to the Senior Centers.

Here is are links for online friends who want to learn to make paper cones:

https://www.ehow.com/how_8382978_make-paper-mache-cones.html

https://www.wikihow.com/Make-a-Funnel-or-Cone-from-Paper




Friday, May 13, 2022

SENIOR LADY REMEMBERS WHEN...




I was so glad today was Friday! I rolled over in bed and cut the TV on. The news channel  I was listening to, had a strange tagline, Shortage of baby formula!.I sat up and  switched to another channel. It said the same thing-Shortage of baby formula!. I thought what would young mothers do!








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I suddenly had visions of my Mother doing one of her daily chores She had to mix up baby formula.for my baby brother.
There was canned milk, bottled corn syrup, and a pot of boiled water on the table. She added the milk and corn syrup 
to the water.  Mom stirred the by aby formula several times until it was well mixed. Sometimes I helped her fill up 
the baby bottles.  The bottles of  milk were stacked in the fridge after they cooled off. 

I saw this recipe online:

DIY Baby Formula
13 oz canned Evaporated  Milk
19 oz Water 
2 tablespoons Corn Syrup



Wow!  This memory  seemed like ages ago. I was truly thankful that pre-mixed baby formula was available when
 I had my babies! My husband would fill up baby bottles with baby formula on his day off work. This by helped me
out so much because I worked full-time. 



One memory does lead to another! I also recalled that one of my duties was folding up cloth diapers. My Mom 
would give me a basket full of diapers which she removed  off the clothesline. The diapers smelled so good.
I also changed my baby diapers many times, so had to keep those diapers stacked up high!  I was also blessed
again when I had my babies.  Disposable diapers were sold in stores, so no more folding and washing coth diapers!!

I am retired now and enjoy it. I am so glad that I had grew up in an era when cell phones, microwaves, air fryers, 
and flat screen TV were not invented yet. I had to Rey on some of the old times skills when we had the Government
Shutdown 2 years ago. I couldn't rush to the grocery store because I was out of something. I made biscuits,  pie crusts,
and pound cakes from scratch. I still do it occasionally now. I never know when hard times may come back again!

Sunday, May 1, 2022

SENIOR LADY DOES HERBALS!


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Many years ago, I only thought of herbs  as a cooking enhancement. My Mom loved using sage in  her Thanksgiving 
side dishes.  I used rosemary and thyme on my potatoes and chicken after seeing them in recipes. I discovered its 
homeopathic uses several years later




I do  recall her making me injest  spoonfuls of that ghastly cod liver oil to keep me from getting colds
and the flu. She had to catch me and my siblings and hold us down. We hated the taste  of  this stuff.



 
gurneys.com


She also  told me to plant Catnip when my boys were babies. This was good for baby colick.  
She supplied the plants which I planted immediately. The side effect was, I found kittens
laying in my Catnip bush. Mother cats kept taking up residence, so I removed it. I had dogs
and wanted to avoid cat and dog fights.







I was in such misery when I was going through menopause. The Internet as just coming into existence and I must
say that one search engine Yahoo, helped me out tremendously. I used soy with Isoflavones pills to keep my symptoms
controlled. I tried Black Cohosh, but I had an allergic reaction to it. I learned a valuable lesson. Some herbs can have 
 side effect(s) just like prescription medicine(s) in some people. I discuss my herbals with my pharmacist to make
sure they will not interact with over the counter or prescription medicines. 


A friend of mine was selling herbals.  She invited me to a house party where the importance of herbals were discussed.
I was intrigued with the information about Melaleuca oil. It is also call Tea Tree oil and this is the common name.
A small bottle of this oil was expensive but I bought it anyway. I loved it and had to order it from her for about 2 years 
because it wasn't available locally. Pure Tea Tree oil is popular now and I can buy it at local drugstores. Dollar stores
 even have it available in tiny roll on bottles. Their version is a mild formula, so this great for people who dislike strong
 astringent smell. I give Tea Tree oil as gifts to my Diabetic friends with a note explaining it's uses. These friends tell
me this oil kept cuts on their feet from becoming severe. One friend had boils on her scalp and she applied the 
Tea Tree oil on them. They dried up completely in a few days and were no longer painful.
 


Here the the ways I use Tea tree oil

Tea Tree shampoo &  conditioner and hair gel
Pure Tea Tree oil:  
Dry scalp issues,  Mosquito and other bug bites, healing small cuts and abrasions, acne
Additive to my lotions and skin creams

Here is a link to a very good article online about Melaleuca Tea Tre Oil:




DISCLAIMER:  NNO MEDICAL ADVICE GIVEN. THE ABOVE CONTENT IS FOR YOUR INFORMATION ONLY. 
ALWAYS CHECK WITH YOUR DOCTOR BEFORE USING ANY  HERBAL MEDICINE.


Thursday, February 3, 2022

THE VIRUS INVASION!






I love blogging and choosing subjects to blog about can be tricky. I have avoided talking about the VIRUS!
However, two years later, I am still dealing with the VIRUS! I had no idea that I would experience
in my lifetime, Hurricane Fran in 1996,   North Carolina 24  inch Snowstorm in January 2000,  
and earthquake tremors while at work in 2011. Now I can add the VIRUS experience to my life's
challenges.  I'm attempting to blog about the VIRUS today.


THE GAME CHANGER

I'm too old to be trendy; however, I have heard the phrase "game change" in T. V. ads.
 I feel like my life has experience a " GAME CHANGER" since the year 2020. 
I got phone calls asking me, "Have you heard about a killer virus?" I turned
on my favorite 7 pm Prime Time news show to verify this tale!  How about, 
I've been glued to TV ever since listening to the numbers of new
cases of people with the virus and the numbers of deaths. After 3\2020
my State required that you STAY HOME!  Restaurants, Churches, Gyms, 
Movie Theaters and Retail Stores were closed in my State. Air travel was 
restricted. The only place I went to in 2020 was the grocery store. I had
no visitors, no lunch dates, and  my family cancelled our annual Christmas
Dinner. In 12\20 people in  my age group 65 and older were allowed to get
vaccinated with Moderate and Pfizer shots. I have gotten both sets of shots
and the Booster. Whew, can I get a break from my side effect - migraine
headaches. I declare that I would rather have a headache than the VIRUS!!
I must keep my COVID Vaccination Card in my purse!! I left my card  at home
once and had to get a COVID test to prove I was VIRUS FREE before having 
minor surgery in June 2021.


kuupeep.com

MY NEW VOCABULARY!

I am a retired college graduate and Banker with a good vocabulary. There are
plenty of words that I have  rarely used since my retirement.  Well, that has changed.
Now terms my friends and I  use  frequently is :

Social Distancing, Hand Sanitizer, CDC & Government Mandates, Quarantine, First Responders, Pandemic,
Antibodies, COVID Tests,  Fully Vaccinated, COVID-19, Delta Variant, Omicron Variant,
COVID CARRER TRANSMISSION, Moderna & Pfizer Shots & Boosters, COVID Vaccination Card


htlcto.org


VIRTUAL WHAT?!

I got a .letter from my church in 2020  telling me that  the church was closed and
Virtual Church Services would be  on Sundays and Virtual Bible Study on Wednesdays.
I should watch them on YouTube. Gosh, the only thing I had watched on YouTube was
cooking channels. I adapted and each Sunday I sit with tablet in hand taking
sermon notes. I mail my tithe into the church regularly. My brothers and my
girlfriends do monthly DUO calls. I was so proud of mysef. I learned how to
download the DUO app and take calls thanks to my son's instructions.
I have even done a  Virtual Doctor Visit. The first  one I did was a disaster.
My son came in and helped me. I felt like an idiot and I  looked like a homeless patient.
I didn't think about gettig dress up for my appointment.😂 I have learned Virtual
Etiquette. I make sure my room is clean and I am  nicely dressed before doing
Zoom or DUO calls. 

brookwoodmedical.com


WHO'S BEHIND THAT MASK?

This old fashionista's life has been changed by this VIRUS also. I no longer wear makeup 
and.lipstick in pubic.. I hate the hassle.of trying to remove the stains from my masks.
I force myself to dress up and wear make up on Sundays so I can feel almost normal.
The type of masks, quality of masks, the color.of.masks issues are.mind boggling.
Thank God, masks of all types and colors are available.now. My friend the quiltmaker,
made me twenty quality masks according to CDC guidelines.


hiclipart.com

 The shut-downs and mandates have been lifted. However, I still feel like I'm engaging in risky behavior
when I eat out in  restaurant. I am still not ready to travel long distances, attend concerts, and return
to community exercise classes. Maybe this time next year things will have significantly improved.
I pray that it will.



 



HOLIDAY BREAKFAST BREAD!

  My children are grown and I am retired. Therefore,  gourmet cooking is my new passion. I am a foodie who tries to cook some of the Mexican...