I ATE GMO FOOD!

http://www.foodinsight.org

If  my friends asked me if I ate GMO 

foods, I would tell them, "Absolutely

not!"  Well, I did eat GMO food by 

accident! I got lazy and stopped 

reading the labels on my food 

at the grocery store. One day I was 

rinsing my cans for the recycle bin. 

I noticed some letters in small print 

on the side of the can.  It mentioned

that contents may have been genetically 

altered. I was alarmed because I had 

been trying to indulge in healthier

eating habits. I have not become so

picky that I have stopped using canned 

vegetables. Some vegetables in the can

are of good quality. Organic and lower 

sodium canned veggies are available

now. 

https://www.edenfoods.com

Some of the snack food packages 

I was putting in my recycle bin had

a note saying it contained GMO 

contents!  I am too busy to cook 

everything from scratch. I started 

reading my labels again. But this

requires extending my visit at the 

grocery store.

I remember hearing about the GMO 

concept a few years ago. I did not 

keep up with this news. I did not try

to find out when GMO products would

be put in the grocery stores. Shame on 

me!!

I have been trying to keep more abreast

of news about food processing.  I recently 

noticed that my herbal medicine and 

vitamin bottles have a message: “No 

GMO contents."

https://www.acsh.org

GMO products may not affect my health 

any more than consuming too much 

sugar and salt.  I just prefer to have 

food and herbal products not manipulated

by people in a lab.

https://www.fda.gov

DISCLAIMER

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”